Core-10 by Admin | Dec 11, 2023 | 0 comments Core-10 test We understand that life can sometimes be challenging, and it's essential to acknowledge and prioritise our mental health. As part of our commitment to supporting you, we are providing an opportunity to assess your well-being through a simple questionnaire. The questionnaire CORE-10 is a widely recognised tool used to measure your overall mental well-being and can indicate how you are feeling in general. Remember, this is not a diagnostic tool but a way to encourage self-awareness and take a moment for self-reflection. Please complete the questionnaire below. Over the last week...I have felt tense, anxious or nervous Not at all Only occasionally Sometimes Often Most or all of the times None Over the last week...I have felt I have someone to turn to for support when needed Not at all Only occasionally Sometimes Often Most or all of the times None Over the last week... I have felt able to cope when things go wrong Not at all Only occasionally Sometimes Often Most or all of the time None Over the last week... Talking to people has felt too much for me Not at all Only occasionally Sometimes Often Most or all of the time None Over the last week...I have felt panic or terror Not at all Only occasionally Sometimes Often Most or all of the time None Over the last week...I made plans to end my life Not at all Only occasionally Sometimes Often Most or all the time None Over the last week... I have had difficulty getting to sleep or staying asleep Not at all Only occasionally Sometimes Often Most or all of the time None Over the last week... I have felt despairing or hopeless Not at all Only occasionally Sometimes Often Most or all of the time None Over the last week...I have felt unhappy Not at all Only occasionally Sometimes Often Most or all of the time None Over the last week... Unwanted images or memories have been distressing me Not at all Only occasionally Sometimes Often Most or all of the time None Time's up Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
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